The idea of growing older may worry some, but there's no reason it should. Methodist Fremont Health's FREE AgeLess Program is here for you.

The AgeLess Program is free to those age 55+ and members can participate in as many (or as few) programs or opportunities that are of interest.  Methodist Fremont Health hosts educational programs on the third Wednesday of each month for our AgeLess members.  They start at 8:30 am and are held at Good Shepherd Lutheran Church, 1440 E Military in Fremont.  The program includes breakfast and a program with subject matter experts of all kinds.  Please see monthly meeting dates and topics below.

We also coordinate AgeLess trips. They have been day trips and/or part of an evening for a Christmas light tour.  There is a minimal cost for the trips, to cover the cost of transportation, any entrance fees and meals.  We will also attend at least 2 Midland University sporting events each fall and winter and a Moos Baseball Game in the spring and summer. Information about our upcoming trips will be available soon.

 2019 Schedule of Events for upcoming AgeLess Programs

Good Shepherd Lutheran Church - 1440 E Military in Fremont

8:30 am to 10:00 am

 May 15

Karen Felderman

What does age have to do with it? Let’s Keep Moving.

June 19

Stacey Ernesti

Iovera - Pain Control Before Your Joint Replacement.   Information about this non-Opioid pain block

July 17

Brian Brodd

Sleep Apnea and Sleep Studies

August 21

Jill Gossett

Hydration and Heat Awareness

September 18

Stacey Ernesti

 Breast Cancer Awareness for Men and Women

October 16

Andrea Foltz

Medicare Part D and My Supplement. How do I know which one is right for me?

November 20

Sara Bishop

Diabetes Awareness Month

December 18

No meeting


 In addition, AgeLess members can take part in a number of benefits, exclusive to our members.  For example, Medical Social Workers are available to assist you in developing an Advanced Directive; members can meet one-on-one with one of our pharmacists to review medications and/or discuss potential ways to reduce medication costs; and members can also receive special discounts at the Wellness Center and on monthly health screenings.

The Wellness Center at Methodist Fremont Health is located near the Rehab Entrance (entrance B) at the hospital.  The Wellness Center is managed by the Fremont Area YMCA.  The special discount for AgeLess members allows you to use the Wellness Center at the hospital location, however does not apply at the main location on Lincoln Street.  Monthly costs for single members is $22; and $27 per month for a couple.  If you are interested in joining, you will need to contact the membership director, at the Fremont Family YMCA by calling 402-721-6952.

Monthly wellness screenings take place on the 2nd Wednesday of each month from 7 am to 8:30 am and are held on the third floor of Health Park Plaza at Methodist Fremont Health.  AgeLess members can participate in the wellness screenings at the following discounted prices:

  • Wellness blood profiles - $35 (includes testing for diabetes, lipids, kidney function, liver function, anemia, infection, and more)

Other tests as necessary:

  • Thyroid Stimulating Hormone (TSH) - $20
  • Prostate Specific Antigen (PSA) Test - $20
  • Hemoglobin (HgbA1C or A1c) Test - $20
  • Hepatitis C Antibody Test - Free (detects if you have an antibody against the Hepatitis C Virus. A positive result requires further testing, in consultation with your personal physician, to determine the significance of this result. All positive Hepatitis C tests must be reported to the State of Nebraska Department of Health with your name and birth date).

For more information about Fremont Health's free AgeLess program, call (402) 727-3844.


or CLICK HERE to download and print a PDF of the AgeLess enrollment application.