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“Feed the Family” Meal Prep Class Offered Feb 16
02/05/2019

We all want to feed our families healthy, homemade meals, but busy weeknight schedules can get in the way. Join us for this “take & bake” course and together we’ll prep four dishes of 4-6 servings each. Best part is we do all the shopping and clean up and you start your week with four delicious ready-to go dishes.

Feed the Family: Meal Planning and Prep Class is scheduled for Saturday, February 16, from 2 – 4 p.m. on the third floor of Methodist Fremont Health’s Health Park Plaza, located at 450 East 23rd Street in Fremont. Cost for the class is $60, which is due at registration and covers all the groceries and supplies needed for our four recipes.

  • Recipe 1: Pineapple Chicken with Cauli Rice – Easy and flavorful crockpot or baked dinner perfect for any night of the week.
  • Recipe 2: Garlic Shrimp Asparagus Skillet with Veggie Pasta – Low-carb, gluten-free, and great for a busy weeknight since this is a one-pan meal ready in 20 minutes or so.
  • Recipe 3: Cilantro Lime Chicken – Stock your freezer with this crockpot freezer meal. Drop in the crockpot and you’re set!
  • Recipe 4: Apple Crisp – We can’t forget about a freezer friendly dessert!

You’ll get healthy meals and recipes, valuable nutrition information and even your own apron! Please bring a tote or laundry basket to carry supplies and take home meals prepared in class.

Space is limited so reserve your spot now. For more information or to register, call 844-4-FREMONT (844-437-3666).